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Custom Night Splints for Teeth Grinding: What to Expect

Custom Night Splints for Teeth Grinding: What to Expect

by Kathryn Al-Dhafeeri | Sep 11, 2026 | Jaw Disorders & Tooth Grinding

If grinding is wearing down or cracking your teeth, a custom night splint is usually the first thing we recommend. It’s simple, well-proven, and doesn’t involve anything invasive — but it’s worth knowing what’s actually involved before you...
Cracked Tooth? What Now? Your Treatment Options Explained

Cracked Tooth? What Now? Your Treatment Options Explained

by Kathryn Al-Dhafeeri | Apr 29, 2025 | Dental Health, General Dentistry, Jaw Disorders & Tooth Grinding

First published: April 2025 Updated: Sept 2026 If you’ve bitten down and felt a sharp twinge, or a tooth has become sensitive when you chew, a crack may be the cause. The good news is that most cracked teeth can be treated. The right option depends on how deep...
Why Teeth Crack (and How to Reduce the Risk)

Why Teeth Crack (and How to Reduce the Risk)

by Kathryn Al-Dhafeeri | Feb 13, 2025 | Dental Health, General Dentistry, Jaw Disorders & Tooth Grinding

First published: February 2025 Updated: Sept 2026 Teeth are incredibly strong, but they’re not indestructible. A crack can come from a single hard bite, or it can build slowly over years of everyday wear. Knowing the common causes makes it much easier to protect...
5 Signs You’re Grinding Your Teeth (Even If You Don’t Know It)

5 Signs You’re Grinding Your Teeth (Even If You Don’t Know It)

by Kathryn Al-Dhafeeri | Aug 23, 2023 | Jaw Disorders & Tooth Grinding

First published: August 2023 Updated: Sept 2026 Most people who grind their teeth find out from someone else first — a partner nudging them awake, or us mentioning it at a check-up before they’ve noticed a thing themselves. It’s one of the most common...
What Tooth Grinding Does to Your Teeth (and How to Protect Them)

What Tooth Grinding Does to Your Teeth (and How to Protect Them)

by dogwebsitestg | Jul 6, 2020 | Dental Health, Jaw Disorders & Tooth Grinding

First published: July 2020 Updated: Sept 2026 Most people think of grinding as a jaw problem. But your teeth take the brunt of it. The forces involved in clenching and grinding are far greater than normal chewing, and they’re often happening for hours every...
Managing Bruxism & TMD Day-to-Day: My Own Experience

Managing Bruxism & TMD Day-to-Day: My Own Experience

by dogwebsitestg | Sep 3, 2018 | Jaw Disorders & Tooth Grinding

First published: Sept 2018 Updated: Sept 2026 I’ve dealt with bruxism and TMD since university — bad enough at times that headaches and jaw pain genuinely got in the way of studying. It’s part of why I take it seriously with patients, and why I know...

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