by Kathryn Al-Dhafeeri | Feb 2, 2024 | Dental Health, General, Health
Our oral and dental health is important throughout our life, but at different ages and stages of life, different aspects of our health matter. The following blog will talk through the main points of what’s important at each stage in our lives. Early childhood Getting... 
by Kathryn Al-Dhafeeri | Jan 22, 2024 | Dental Health, Health, Recipes
Some of us may be feeling a bit guilty or a bit sluggish after the festive break and having overindulged over the holidays on sweet treats. The New Year may have brough on a resolution for healthier eating to improve our overall health, but what about our dental... 
by Kathryn Al-Dhafeeri | Nov 22, 2023 | Cosmetic Dentistry, Dental Health, General, Teeth
Tooth whitening is surging in popularity and some sources even say it’s the most commonly requested dental procedure (1). Tooth whitening is the process where stained or discoloured teeth are lightened using a chemical agent. Done properly, it is safe, effective... 
by Kathryn Al-Dhafeeri | Aug 23, 2023 | Dental Care, Dental Health, Health, Tooth Grinding and Sleep Disorders
Recently, Kathryn and Mishari feel they are seeing an increase in patients who grind their teeth, also known as bruxism. Bruxism is a term for the involuntary clenching or grinding of teeth. It most commonly happens when you are asleep (sleep bruxism) but can also... 
by Kathryn Al-Dhafeeri | Apr 26, 2023 | Dental Health, General
For many of us, going to the dentist is not our favourite way to spend our time yet we know we have to go. We know it’s part of our overall health care, and we grin and bear it (pun intended) as we know it’s good for us. For some people the thought of a dental... 
by Kathryn Al-Dhafeeri | Feb 24, 2023 | Dental Health, Gum Disease
We take our health for granted and it’s not until something goes wrong that we realise it’s importance. How many times per day do we chew? Talk? Smile? If you have a sore mouth or a wobbly tooth, you’ll sure be aware of every movement. So why do we not heed the...