by Kathryn Al-Dhafeeri | Mar 1, 2024 | General Health and Dental Health, Men's Health, Snoring and Sleep Apnoea, Women's Health
First Published: March 2024 Updated: October 2026 A good night’s sleep is important for many aspects of our health and well-being: Good sleep can boost your cognitive performance and mood Poor sleep can increase the risk of poor mental health Poor sleep is...
by Kathryn Al-Dhafeeri | Feb 2, 2024 | Dental Health, General Dentistry, General Health and Dental Health
Our oral and dental health is important throughout our life, but at different ages and stages of life, different aspects of our health matter. The following blog will talk through the main points of what’s important at each stage in our lives. Early childhood Getting...
by Kathryn Al-Dhafeeri | Jan 22, 2024 | Dental Health, Oral Hygiene and Preventitive Care, Recipes
Why sugar matters for your teeth We all know that sugar isn’t great for our teeth, but it’s not just about the occasional chocolate bar. Sugar hides in many foods and drinks we enjoy every day — even in products we think of as “healthy.” Over time, these hidden sugars...
by Kathryn Al-Dhafeeri | Nov 22, 2023 | Cosmetic Dentistry, Tooth whitening
Originally published: November 2023 Updated: June 2026 Teeth whitening is safe, effective, and one of the most popular cosmetic dental treatments we offer at Dentistry on George. But it is not right for everyone — and understanding whether it suits your situation...
by Kathryn Al-Dhafeeri | Aug 23, 2023 | Jaw Disorders & Tooth Grinding
First published: August 2023 Updated: Sept 2026 Most people who grind their teeth find out from someone else first — a partner nudging them awake, or us mentioning it at a check-up before they’ve noticed a thing themselves. It’s one of the most common...
