by Kathryn Al-Dhafeeri | Jan 22, 2024 | Dental Health, Health, Recipes
Why sugar matters for your teeth We all know that sugar isn’t great for our teeth, but it’s not just about the occasional chocolate bar. Sugar hides in many foods and drinks we enjoy every day — even in products we think of as “healthy.” Over time, these hidden sugars...
by Kathryn Al-Dhafeeri | Nov 22, 2023 | Cosmetic Dentistry, Dental Health, General, Teeth
Tooth whitening is surging in popularity and some sources even say it’s the most commonly requested dental procedure (1). Tooth whitening is the process where stained or discoloured teeth are lightened using a chemical agent. Done properly, it is safe, effective...
by Kathryn Al-Dhafeeri | Aug 23, 2023 | Dental Care, Dental Health, Health, Tooth Grinding and Sleep Disorders
Tooth Grinding (Bruxism): Signs, Damage & What to Do If you wake up with a tight jaw, morning headaches, or you’ve noticed your teeth are chipping more than they used to, tooth grinding could be part of the picture. Tooth grinding (also called bruxism) is...
by Kathryn Al-Dhafeeri | Jun 28, 2023 | Health Insurance, Uncategorized
We get asked all the time if extras private health insurance is worth it. With the cost of living and mortgage repayments increasing, many of our patients are re-considering their need for private health insurance. Earlier this year, many private health funds...
by Kathryn Al-Dhafeeri | Feb 24, 2023 | Dental Health, Gum Disease
We take our health for granted and it’s not until something goes wrong that we realise it’s importance. How many times per day do we chew? Talk? Smile? If you have a sore mouth or a wobbly tooth, you’ll sure be aware of every movement. So why do we not heed the...