by Kathryn Al-Dhafeeri | Mar 1, 2024 | General, Health, Tooth Grinding and Sleep Disorders
A good night’s sleep is important for many aspects of our health and wellbeing: Good sleep can boost your cognitive performance and mood Poor sleep can increase the risk of poor mental health Poor sleep is linked to heart disease, diabetes, obesity and even... 
by Kathryn Al-Dhafeeri | Feb 2, 2024 | Dental Health, General, Health
Our oral and dental health is important throughout our life, but at different ages and stages of life, different aspects of our health matter. The following blog will talk through the main points of what’s important at each stage in our lives. Early childhood Getting... 
by Kathryn Al-Dhafeeri | Jan 22, 2024 | Dental Health, Health, Recipes
Some of us may be feeling a bit guilty or a bit sluggish after the festive break and having overindulged over the holidays on sweet treats. The New Year may have brough on a resolution for healthier eating to improve our overall health, but what about our dental... 
by Kathryn Al-Dhafeeri | Aug 23, 2023 | Dental Care, Dental Health, Health, Tooth Grinding and Sleep Disorders
Recently, Kathryn and Mishari feel they are seeing an increase in patients who grind their teeth, also known as bruxism. Bruxism is a term for the involuntary clenching or grinding of teeth. It most commonly happens when you are asleep (sleep bruxism) but can also... 
by Kathryn Al-Dhafeeri | Nov 24, 2022 | Dental Care, Dental Health, General, Gum Disease, Health
What is the harm in Vaping? Is vaping the new smoking? Or is it safer? This has been an area of increasing research, as the use of e-cigarettes is reasonably new, the effect of their use is still being discovered. Join us in this blog to find out what effects smoking... 
by Kathryn Al-Dhafeeri | Jul 4, 2022 | Health, Tooth Grinding and Sleep Disorders
Here at Dentistry On George, we can help you with your snoring and sleep apnoea. This might seem an odd thing for a dentist, but in fact, following further training and in consultation with a sleep physician, we can do this by way of oral appliances. These oral...