If you’re looking to start 2026 feeling healthier, more organised, and more confident, here are some simple, high-impact dental habits you can begin — plus a look at cosmetic options that many people consider as part of their “fresh start” goals.

At Dentistry on George, we’re proud to support patients across Brisbane CBD with long-lasting, comfortable dental care. Here’s how you can step into the new year with better oral health.

1. Book your first check-up of the year early

Prevention is the foundation of good oral health. A dental check-up every 6–12 months allows early detection of:

• Cavities

• Gum inflammation

• Cracked teeth

• Grinding or clenching

• Early signs of infection

When you start the year with a clean and check, everything else feels easier. As a Brisbane CBD dentist, we see far better outcomes in patients who maintain routine visits compared with those attending only when something hurts.

2. Build a simple 2026 home care routine

Most people don’t need complicated routines — they need consistency.

The basics:

• Brush twice daily with fluoride toothpaste

• Use floss or interdental brushes ideally every day or at least four times per week

• Replace your toothbrush every 3 months

• Use a nightguard if you grind your teeth

• Reduce frequent snacking and sugary drinks

A strong home care routine reduces the risk of needing major dental work like crowns, bridges, or implants in the future.

3. Consider cosmetic goals for the new year

Many people use January as a clean slate — including for their smile. We take a conservative, long-term approach to cosmetic dentistry at Dentistry on George, always focusing on health first and aesthetics second.

Safe, popular options include:

• Teeth whitening  — brightens natural teeth for a fresh start to 2026

• Dental veneers – porcelain veneers or composite veneers — for people wanting refined shape, colour, or symmetry

• Dental implants  — long-term replacement for missing teeth (including staged treatment into the new year)

• Cosmetic dentistry in Brisbane CBD — tailored treatment planning for natural, functional results

4. Think about your long-term dental comfort

A new year is the perfect time to address issues you’ve been putting off:

• Sensitive teeth

• Grinding/clenching

• Frequent headaches from jaw tension

• Old fillings that keep chipping

• Crooked teeth affecting cleaning

Addressing these early helps prevent emergencies later — especially useful if you have a busy professional schedule in Brisbane CBD.

5. If dental anxiety held you back in 2025, start fresh in 2026

We provide gentle, supportive care tailored to anxious patients. For some, safe options like sleep dentistry/dental twilight sedation/sedation dentistry allow them to finally get the care they’ve avoided for years.

We have a dedicated on site dental sedationist who can talk you through your sedation options and help to keep you relaxed throughout your dental treatment.

A fresh start begins with a healthy foundation

A brighter smile and better oral health don’t happen overnight, but they also don’t require a major overhaul. Small, consistent changes — plus professional support — make all the difference.

If you’re planning your health goals for 2026, consider making your oral health part of that journey.

If you’d like to begin the new year with a clean, fresh start, our Brisbane CBD dental team is here to help.
Call us or book online to schedule your first dental visit of 2026 at Dentistry on George.

The post New Year, New Habits: Start 2026 With Better Oral Health (and a Brighter Smile) first appeared on Dentistry on George.

In Parts One and Two of our series, we explored why healthy gums matter and the difference between preventive and deep cleaning. Many patients wonder how to care for dental implants, bridges, veneers, or other cosmetic work during professional cleanings. At our Brisbane CBD dentist clinic, we take special care to maintain these areas while protecting your investment and supporting long-term gum health.

Why Special Care Is Needed

Dental implants, bridges, and veneers require extra attention because:

• Plaque and tartar can accumulate around them if not cleaned properly.

• Gum disease can affect both natural teeth and surrounding dental work.

• Improper cleaning can damage cosmetic surfaces or compromise implants.

Regular teeth cleaning in Brisbane ensures these areas are healthy and that your smile remains functional and attractive. Our dental professionals also ensure that they equip you with the knowledge and tools required to maintain your gum health and protect and advanced dentistry that you have.

Cleaning Around Implants

Dental implants are titanium posts that replace missing teeth, supporting crowns. While they don’t get cavities, the gums and bone around them still need protection:

• Professional cleaning removes plaque and bacteria around the implant.

• Special tools are used to avoid scratching the implant surface.

• Gum health is monitored to prevent peri-implantitis (inflammation around implants).

• Tailored advice is given to you to ensure you are cleaning around your implant correctly

Maintaining Bridges and Crowns

Bridges and crowns are excellent restorative options but can trap food and plaque underneath:

• Dentists carefully clean under bridges and around crowns.

• Polishing helps maintain a smooth surface, reducing bacterial buildup.

• Regular checkups ensure that the underlying teeth and gums stay healthy.

• Certain types of bridges may require the use of Superfloss and/or interdental brushes to clean all surfaces

Polishing Veneers and Cosmetic Work

Veneers, cosmetic fillings, and other aesthetic work require gentle cleaning:

• Only non-abrasive polishing is used to avoid scratching surfaces.

• Cosmetic dental work is checked for chips, discoloration, or gum recession.

• Regular cleaning preserves both your smile and the health of surrounding gums.

• Your dentist will recommend specific products for you to use (and avoid) to maintain your cosmetic dentistry.

Special Areas and Techniques

Certain areas need extra attention during professional cleanings:

• Hard-to-reach back teeth.

• Along the gumline.

• Around dental restorations.

At our Brisbane CBD dentist clinic, we tailor every cleaning to your individual needs, ensuring healthy gums and well-maintained dental work. We are also a big believer in educating you to care for your oral health at home, with tailored plans and recommendations of dental products as unique as you are.

Next Steps

If you have implants, bridges, veneers, or other cosmetic work, regular checkups and professional cleaning are essential. Book a consultation with your Brisbane CBD dentist to protect your investment and maintain healthy gums.

📞 Call us on (07) 3211 1155 or
💻 Book online

In Part Four of our series, we’ll discuss sedation options for anxious patients, making it easier to maintain gum and dental health comfortably.

The post Protecting Your Smile: Essential Tips for Maintaining Dental Implants, Veneers, and Crowns first appeared on Dentistry on George.

After learning in Part One why healthy gums are so important, the next step is understanding how to keep them healthy. At our Brisbane CBD dentist clinic, we see the difference regular care makes. In this article, we’ll explain the difference between preventive teeth cleaning and deep cleaning for gum disease, and when each is needed.

Preventive Cleaning – The Basics of Routine Care

Preventive cleaning, sometimes called a regular dental cleaning, is designed for patients with healthy gums. During a routine cleaning at your Brisbane CBD dentist, our dental team:

• Removes plaque and tartar from the teeth and along the gumline.

• Polishes teeth for a smooth, clean surface.

• Checks for early signs of gum disease, decay, or oral health issues.

• Offers personalised advice for home care, including brushing and flossing techniques.

For most patients, preventive cleaning is recommended every six months, but your dentist may suggest a different schedule depending on your oral health.

Deep Cleaning – Treating Gum Disease

If gum disease has developed, a deeper cleaning is required to stop the problem from progressing. Deep cleaning, also called scaling and root planing, involves:

• Removing plaque and tartar below the gumline.

• Smoothing the roots of teeth so gums can reattach.

• Treating infected gum pockets to reduce inflammation.

• Providing ongoing periodontal maintenance to keep gums healthy.

Deep cleaning is usually done over multiple visits and may be recommended for patients showing signs of periodontitis, such as bleeding, gum recession, or deep pockets.

Which Cleaning Do You Need?

At our Brisbane CBD dentist clinic, we assess each patient individually. Your dentist will:

• Measure gum pocket depth and check for bleeding or inflammation.

• Consider your oral hygiene routine, medical history, and risk factors.

• Recommend either preventive cleaning or deep cleaning, tailored to your needs.

Even patients who have had deep cleaning will continue to benefit from regular preventive cleanings to maintain gum health.

Special Areas That Need Extra Care

Certain areas are harder to clean and require professional attention:

• Around dental implants, bridges, or crowns.

• Near veneers or cosmetic dental work.

• Back molars and tight spaces that are easy to miss at home.

By addressing these areas, your dentist ensures healthy gums and a strong foundation for your teeth, while protecting cosmetic or restorative work.

Sedation Options for Anxious Patients

For patients who feel nervous about deep cleaning, sedation can make the experience more comfortable:

• Nitrous oxide (laughing gas) for mild anxiety.

• IV sedation for more extensive treatments or higher anxiety levels.

Our team at our Brisbane CBD dentist clinic ensures all sedation options are safe and monitored by trained professionals.

Next Steps

Maintaining healthy gums is about more than just brushing at home. If you haven’t had a teeth cleaning in Brisbane CBD recently—or if you’re experiencing bleeding gums—it’s time to book a consultation with your Brisbane CBD dentist.

📞 Call us on (07) 32111155 or
💻 Book online here

In Part Three of our series, we’ll focus on maintaining implants, bridges, veneers, and cosmetic dental work during professional cleanings.

The post Maintaining Healthy Gums in Brisbane: Essential Tips for Preventive and Deep Cleaning first appeared on Dentistry on George.

Healthy gums are the foundation of a strong, lasting smile. While most people focus on brushing and flossing their teeth, gums often get overlooked. Neglecting gum health can lead to gum disease, tooth loss, and even impact overall health. In this article, we’ll explore why gums are so important, what gum disease is, and why regular professional teeth cleaning is essential. We have a big focus on prevention and general health at our Brisbane CBD dental clinic.

What Are Gums and Why Are They Important?

Gums (gingiva) are the soft tissue that surrounds and supports your teeth. Healthy gums:

• Protect the roots of your teeth and underlying bone.

• Act as a barrier against bacteria.

• Keep teeth stable and prevent them from shifting or loosening.

When gums are unhealthy, they can recede, bleed, and develop pockets where bacteria thrive. This can eventually lead to gum disease (periodontal disease) and, in severe cases, tooth loss.

What Is Gum Disease?

Gum disease is an infection of the tissues surrounding your teeth caused by plaque and tartar buildup. There are two main stages:

1. Gingivitis (early stage)

   • Symptoms: Red, swollen gums that may bleed when brushing or flossing.

   • Often painless, which is why many people don’t notice it.

   • Reversible with professional cleaning and good oral hygiene.

2. Periodontitis (advanced stage)

   • Symptoms: Gum recession, deep pockets between teeth and gums, bad breath, loose teeth.

   • Can lead to tooth loss and affect overall health (linked to heart disease, diabetes, and more).

   • Requires deep cleaning (scaling and root planing) and ongoing periodontal care. This may be done by our Brisbane CBD Dentist or we may need to refer you to a specialist (a periodontist).

Why Regular Teeth Cleaning Helps Prevent Gum Disease

Professional teeth cleaning is more than just polishing your teeth—it’s a critical preventive step for gum health. At our Brisbane CBD dental practice, your dentist or hygienist will:

• Remove plaque and tartar that brushing and flossing miss.

• Check for early signs of gum disease and other oral health issues.

• Offer tailored advice for your smile.

Regular cleaning reduces the risk of gum inflammation, infection, and the need for more extensive treatments later.

Special Considerations for Gum Health

Certain areas are particularly important to keep clean to prevent gum disease:

• Along the gumline where plaque tends to accumulate.

• Around dental work, including crowns, bridges, implants, and veneers.

• Hard-to-reach back teeth.

Maintaining these areas with professional care ensures gums stay strong and healthy, even if you have cosmetic or restorative dental work. At our Brisbane CBD dentist clinic, we take extra care when cleaning around veneers or dental implants to protect your investment and keep your smile looking its best.

Next Steps

If you haven’t had a dental checkup recently, or if your gums bleed or feel tender, it’s time to book a consultation. In our next blog, we’ll explore preventive versus deep cleaning, explaining the treatments available for maintaining healthy gums and managing gum disease.

📞 Call us on (07) 3211 1155  or
💻 Book your appointment online here

Your smile deserves the care of a gentle Brisbane CBD dentist—we look forward to seeing you soon.

The post Why Healthy Gums Matter first appeared on Dentistry on George.

At Dentistry on George, our Brisbane CBD dentists understand the pressures of city life. Whether you’re racing between appointments or spending long hours at your desk, these small changes can help protect your smile and prevent bigger dental problems later on.

Start Your Day Right

A good oral care routine doesn’t need to be complicated. Brushing twice a day with a fluoride toothpaste and flossing once daily are still the simplest, most effective steps for maintaining oral health.

If you’re often in a rush in the morning, try brushing before breakfast instead of skipping altogether. Keep your toothbrush visible on the counter as a reminder, and choose an electric toothbrush with a built-in timer to help you brush for the recommended two minutes — even when you’re short on time. Remember to spit out the excess toothpaste, but don’t rinse your mouth – you want to let the fluoride hang around to have time to work.

Keep a Dental Care Kit at Work

Having a few essentials on hand at the office makes it easy to care for your teeth throughout the day. Pack a small pouch with:

• A travel-size toothbrush and toothpaste

• Dental floss or interdental picks

• Sugar-free gum (especially useful after lunch or coffee)

Brushing after lunch or chewing sugar-free gum can help reduce plaque build-up and freshen your breath — perfect before an afternoon meeting or client catch-up.

Make Smart Food and Drink Choices

Busy workdays often mean quick coffees, snacking at your desk, or takeaway lunches. While convenient, frequent exposure to sugar and acid can weaken tooth enamel.

Try to:

• Drink plenty of water throughout the day

• Limit sugary or acidic drinks like soft drinks and juice

• Choose tooth-friendly snacks such as cheese, nuts, or crunchy vegetables

• Finish your coffee in one sitting rather than sipping over hours — this reduces acid exposure

Your teeth (and your energy levels) will thank you

.

Schedule Regular Check-Ups

We know how hard it can be to find time for the dentist — but prevention really is easier than treatment. Routine check-ups and cleans help detect early signs of decay, gum disease, and wear before they become painful or costly problems.

If you work nearby, consider booking your appointment during your lunch break or before work. Our friendly Brisbane dental team can help you find an appointment time that fits your schedule.

Choose a Convenient Brisbane CBD Dentist

Location matters when you’re balancing a busy day. Dentistry on George is located in the heart of Brisbane CBD, close to public transport and major office buildings. We pride ourselves on providing gentle, high-quality dental care with minimal disruption to your day.

Whether you need a routine check-up, teeth cleaning, or a more complex treatment, our experienced team is here to help you maintain a healthy smile — without the stress.

Prioritise Your Smile — Even on Busy Days

Looking after your teeth doesn’t have to take extra time; it just takes a few smart habits and the right support.

If it’s been a while since your last dental visit, now’s the perfect time to book an appointment with our friendly Brisbane CBD dentists. We’ll help you keep your smile healthy, confident, and ready for whatever your workday brings.

👉 Book your appointment online today or contact Dentistry on George to find a time that suits you.

📞 Call Dentistry on George: (07) 3211 1155
📅 Book online
📍 Visit our Brisbane dental clinic

The post Dental Care Tips for Busy Professionals – Keep Your Smile Strong, Even on a Tight Schedule first appeared on Dentistry on George.

Cracked teeth are a common dental issue that can cause discomfort and, if left untreated, lead to more severe complications. If you’re experiencing tooth pain, sensitivity, or discomfort when chewing, a cracked tooth may be the culprit. The good news is that there are various effective treatment options available to help restore your tooth and prevent further damage. At Dentistry on George in Brisbane, we offer a range of solutions tailored to your needs.

Here’s a guide to understanding the different treatment options for cracked teeth and how we can help you regain your smile and comfort. If you want to learn more about why teeth crack in the first place, read our previous blog ‘Why Teeth Crack’.

Dental Bonding

What it is:
Dental bonding is a quick and non-invasive treatment option for small cracks or chips in the tooth. During the procedure, a tooth-colored composite resin is applied to the affected area and shaped to restore the tooth’s natural form and appearance.

Why it’s effective:
Bonding is ideal for minor cracks and is a relatively quick and affordable option. It can be completed in a single visit, making it a convenient solution for patients with busy schedules.

Pros:

• Fast and minimally invasive
• No need for anesthesia in some cases
• Affordable and effective for minor cracks

Cons:

• May not be as durable as other options for more significant cracks
• The resin may stain over time, especially if you consume staining foods or drinks

Cracked teeth from a biking accident

Cracked teeth after repair

Dental Crowns

What it is:
A dental crown is a cap that is placed over a damaged tooth to restore its shape, size, and strength. Crowns are typically used for larger cracks or fractures that compromise the tooth’s structure. Crowns can be made from various materials, such as porcelain, ceramic, or metal.

Why it’s effective:
Crowns provide excellent protection for cracked teeth, restoring both function and appearance. They are ideal for cracks that extend deeper into the tooth or affect a large surface area.

Pros:

• Provides long-lasting protection
• Restores both appearance and function
• Can be made to match the color of your natural teeth (porcelain or ceramic options)

Cons:

• Requires multiple visits
• Can be more expensive than other options

Root Canal Therapy

What it is:
In some cases, a cracked tooth can cause damage to the inner pulp of the tooth, leading to infection or extreme pain. A root canal involves removing the damaged pulp, cleaning the inner tooth, and then sealing it to prevent infection. After the root canal, a crown is often placed to protect the tooth.

Why it’s effective:
Root canal therapy is a necessary procedure when the crack has affected the tooth’s nerve. It eliminates infection and saves the tooth from extraction.

Pros:

• Saves the tooth from extraction
• Relieves pain and infection
• Restores tooth function with a crown

Cons:

• Requires multiple visits
• May cause some temporary discomfort during recovery
• Crowns are still needed for full protection

Tooth Extraction and Replacement

What it is:
If a crack is so severe that the tooth cannot be saved, extraction may be necessary. Once the tooth is removed, it can be replaced with an implant or bridge to restore your smile and chewing function.

Why it’s effective:
Extraction is the last resort when all other treatments are no longer viable. It removes the source of infection or pain and allows for a long-term solution through tooth replacement.

Pros:

• Removes the damaged tooth
• Implants and bridges offer permanent, durable solutions
• Restores full functionality of the tooth

Cons:

• Tooth extraction is an invasive procedure
• Requires recovery time and healing
• Replacement options like implants can be expensive

Veneers

What it is:
Dental veneers are thin, custom-made shells that cover the front surface of the tooth. They are typically used to treat cracks that affect the tooth’s aesthetic appearance, particularly for visible front teeth. Veneers are made from porcelain or composite resin and can be designed to match the color and shape of your natural teeth.

Why it’s effective:
Veneers are a great solution for patients who have cracks that affect the appearance of their teeth but do not require a full crown or root canal. They provide a natural and durable solution to restore your smile.

Pros:

• Provides a natural look
• Ideal for cosmetic concerns
• Can address multiple issues (e.g., cracks, chips, discoloration) at once

Cons:

• Not suitable for large or deep cracks
• Requires removal of a thin layer of enamel
• Not as strong as crowns for significant damage

How We Can Help at Dentistry on George

At Dentistry on George, our team of experienced professionals is dedicated to providing personalized care for every patient. If you suspect you have a cracked tooth, we recommend scheduling an appointment as soon as possible. Early treatment can prevent further damage and ensure the best outcome for your dental health.

During your visit, we will thoroughly examine your teeth, including digital X-rays if necessary, to assess the extent of the crack. Based on your specific condition and needs, we will discuss the best treatment options for you.

We understand that dental procedures can be intimidating, but rest assured that we prioritise your comfort and care at every step. Whether you need a simple filling, a crown, or more complex procedures, we will guide you through the process and ensure a smooth and successful treatment.

Prevention Tips for Cracked Teeth

While accidents happen, there are some steps you can take to reduce the risk of developing a cracked tooth:

• Avoid chewing on hard objects, such as ice or hard lollies.
• Wear a mouthguard if you participate in contact sports.
• Address teeth grinding (bruxism) with a custom nightguard.
• Maintain good oral hygiene to ensure your teeth remain strong and healthy.

Conclusion

If you have a cracked tooth, don’t wait—contact Dentistry on George today to schedule an appointment. Our expert team will work with you to determine the best treatment to restore your tooth and keep your smile healthy for years to come. Whether you need dental bonding, a crown, or more extensive treatment, we are here to help you achieve optimal dental health.

Book your appointment now and take the first step toward a pain-free, beautiful smile!

📞 Call us on (07) 3211 1155
📅 Book online
📍 Visit us in the heart of the Brisbane CBD at Level 12, 239 George Street, Brisbane City

The post Cracked tooth? What now? first appeared on Dentistry on George.

Teeth are incredibly strong, but like any part of our body, they aren’t invincible. A cracked tooth can occur unexpectedly, causing pain, sensitivity, and frustration. Whether it’s a slight chip or a severe fracture, cracked teeth require prompt attention to prevent further damage. In this blog, we’ll explore the reasons teeth crack and offer tips on how to protect them for a lifetime of healthy smiles.

1. Injury or Trauma

One of the most common reasons for a cracked tooth is physical trauma. This can happen from accidents like falls, car crashes, sports-related injuries, or even biting down too hard on something hard (think popcorn kernels or ice). The force of the impact can cause a tooth to crack, even if it initially seems like only a minor injury.

Protection Tip:

Wearing a mouthguard while playing contact sports or engaging in high-risk activities can significantly reduce your chances of tooth injury. If you’ve had a previous trauma, it’s essential to stay vigilant for any signs of a crack.

Cracked teeth from a biking accident

Cracked teeth after repair

2. Bruxism

Do you have the habit of grinding or clenching your teeth? Bruxism (the medical term for teeth grinding) is another leading cause of cracked teeth. The excessive pressure on your teeth from this behavior can lead to fractures over time. This is especially common at night while you sleep, often without even realising it! However, bruxism can also cause other signs and symptoms, such as headaches, generalised teeth sensitivity and jaw pain. Nocturnal bruxism can also sometimes be a sign of a sleep disorder.

Protection Tip:

If you suspect you grind your teeth, especially at night, visit your dentist for an evaluation. A custom night guard can help protect your teeth from damage and reduce the risk of cracking.

Custom-made mouthguard for tooth grinding

3. Large Fillings

Teeth that have large fillings are more vulnerable to cracking. While fillings are required to restore teeth due to decay, the decay itself will have weakened the structure of the tooth, making it more prone to breaking under stress. This is true when there has been so much decay in the tooth that there is now more filling that tooth structure, or if there are thin parts of the tooth left. Additionally, old fillings can wear down, leaving teeth more susceptible to fractures.

Protection Tip:

If you have large fillings schedule regular dental check-ups to monitor the health of your teeth. Your dentist may recommend replacing older restorations to ensure that your teeth remain strong and intact. They may recommend crowns to replace large fillings as these are less likely to fracture and protect the remaining tooth structure underneath.

Teeth with large amalgam fillings

4. Aging Teeth

As we age, our teeth naturally become more brittle. This is partly due to the natural wearing down of tooth enamel, which protects the teeth from cracks and fractures. Older teeth may also experience changes in the structure of the enamel, leading to an increased risk of cracking.

Protection Tip:

Maintaining good oral hygiene habits, such as brushing with fluoride toothpaste and using a soft-bristled toothbrush, can help protect enamel. Avoiding excessive consumption of acidic foods and drinks is also beneficial for preserving tooth strength.

Tooth with crack into the nerve that had to be extracted

5. Sudden Temperature Changes

Sudden changes in temperature can also lead to cracked teeth. For instance, drinking a hot cup of coffee followed by a cold beverage can cause your teeth to expand and contract, potentially leading to microfractures over time. This stress on the tooth enamel can weaken its integrity.

Protection Tip:

Try to avoid extreme temperature changes, especially when consuming food or drinks that are extremely hot or cold. If you notice heightened sensitivity, it could be a sign that your teeth are becoming more vulnerable to cracks.

6. Cavities or Decay

Tooth decay is another common cause of cracks. When cavities are left untreated, they weaken the structure of the tooth, making it more susceptible to breaking. Usually by the time you notice a cavity, it has already grown quite large.

Protection Tip:

Regular dental check-ups and x-rays are crucial to detect cavities early. Treating cavities before they worsen can prevent tooth fractures and other more severe dental issues down the road.

Regular dental x-rays can help pick up decay

7. Chewing on Hard Objects

Some people have the habit of chewing on non-food items, such as pens, nails, or ice. This constant pressure on your teeth can cause them to crack over time. Even chewing on hard foods like caramel or hard nuts can be damaging if done regularly.

Protection Tip:

Be mindful of what you chew on. Avoid hard objects that can put unnecessary stress on your teeth.

Final Thoughts: How to Prevent Cracked Teeth

Cracked teeth are preventable with the right precautions. Regular dental visits are essential to detect and treat issues before they become more serious. If you’re experiencing tooth pain, sensitivity, or any signs of cracking, don’t wait—schedule an appointment with your dentist right away. They can help determine the cause and suggest the best treatment to restore your smile.

Taking care of your teeth today will help ensure that you continue smiling with confidence for years to come!

At Dentistry On George, we prioritize your oral health and want to help you maintain strong, healthy teeth for life. If you suspect a cracked tooth or are concerned about your dental health, contact us today to schedule an appointment! Let’s keep your smile safe and shining.

The post Why Teeth Crack first appeared on Dentistry on George.

Wisdom teeth, also known as third molars, are the last set of molars that typically emerge in your late teens or early twenties. For many, this process can bring some discomfort and confusion about what steps to take. Understanding what’s happening with your wisdom teeth and how to care for them can help you navigate this phase with minimal stress and discomfort.

In this blog, we’ll guide you through what to do when your wisdom teeth start to erupt and how to manage any discomfort that may come with it.

What Are Wisdom Teeth?

Wisdom teeth are the third set of molars located at the back of your mouth. Most people have four, but it’s not uncommon to have fewer, or sometimes none at all (Dr Kathryn never had any!). These teeth usually begin to emerge between the ages of 17 and 25. However, they can come in at an angle or become impacted, meaning they don’t fully emerge through the gums. This can lead to pain, swelling, or other dental issues that require attention.

Signs That Your Wisdom Teeth Are Erupting

As your wisdom teeth begin to emerge, you may notice several symptoms, including:

• Tender or swollen gums: The area where your wisdom teeth are coming in may be sensitive or swollen.
• Pain in the back of your mouth: This is a common sign that your wisdom teeth are pushing through.
• Bad breath or a bad taste: When wisdom teeth are partially erupted, food and bacteria can get trapped, leading to unpleasant odors.
• Jaw stiffness or discomfort: The pressure from erupting wisdom teeth can cause discomfort or even jaw pain.

If you experience any of these symptoms, it’s a good idea to visit your dentist to determine if your wisdom teeth are coming in normally or if there are any complications that need attention.

What You Can Do to Manage the Eruption of Wisdom Teeth

1. Maintain Good Oral Hygiene

As your wisdom teeth emerge, it’s essential to keep the area clean. Brushing and flossing may be more challenging, but it’s important to continue to care for your teeth and gums to avoid infection.

• Brush gently: Use a soft-bristled toothbrush to gently clean the area around your wisdom teeth. Be sure to brush your gums and the back of your mouth to keep bacteria from accumulating.
• Use an antimicrobial mouthwash: This can help reduce bacteria and prevent infections around the erupting teeth.

2. Manage Discomfort

Mild discomfort is common as wisdom teeth start to come in. Here are a few ways to alleviate any pain:

• Over-the-counter pain relief: Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen can help reduce pain and swelling. Always follow the instructions and consult with your dentist if you’re unsure about which pain reliever to take.
• Cold compress: Apply a cold compress to the outside of your cheek near the affected area to reduce swelling and numb the pain.
• Saltwater rinse: Rinsing with warm salt water can help soothe your gums and promote healing.

3. Consider Soft Foods

As your wisdom teeth break through the gum, they can create irritation and discomfort. Eating soft foods will help reduce the strain on the area and make eating more comfortable. Here are some great options:

• Yogurt
• Mashed potatoes
• Scrambled egg
• Soft fruits (e.g., bananas)
• Soups and broths

Avoid hard, crunchy, or sticky foods that could irritate the area or get stuck around the erupting teeth.

4. Be Prepared for Possible Complications

While some people have no issues with their wisdom teeth, others may experience complications, such as:

• Impacted wisdom teeth: This occurs when the teeth don’t have enough space to emerge fully, leading to pain, infection, or damage to adjacent teeth.
• Infection: When wisdom teeth partially emerge, bacteria can become trapped, leading to infections or gum disease.
• Damage to the tooth in front: impacted wisdom teeth can cause food and plaque bacteria to trap between it and the tooth in front (the second molar). If left untreated, this can lead to decay and/or gum disease in the second molar. We have seen patients put off the removal of impacted wisdom teeth so long, that the decay has progressed so far in the second molar that they needed both teeth removed.
• Cysts or tumors: In rare cases, cysts can form around an impacted wisdom tooth, causing damage to the surrounding bone.

If you experience severe pain, swelling, or infection, it’s important to visit your dentist as soon as possible. They will be able to assess the situation and recommend the best course of action.

Should You Have Your Wisdom Teeth Removed?

Not everyone needs their wisdom teeth removed. If your wisdom teeth are coming in without causing any problems, your dentist may simply monitor their progress. However, if your wisdom teeth are impacted, causing pain, or threatening the health of your other teeth, your dentist may recommend removal.

Your dentist can evaluate the position and health of your wisdom teeth through X-rays and advise you on the best treatment options. In some cases, extraction may be the most effective way to prevent long-term dental issues.

When to See a Dentist

It’s always a good idea to see your dentist if you notice any of the following:

• Severe pain or swelling
• Difficulty opening your mouth
• A bad taste or odor in your mouth that won’t go away
• Signs of infection, such as pus or fever

Your dentist will assess whether your wisdom teeth are coming in properly and guide you on how to move forward with the best treatment plan.

Conclusion

The eruption of wisdom teeth can be an uncomfortable experience, but with the right care, you can manage the discomfort and ensure your teeth come in properly. Remember to maintain good oral hygiene, manage any pain, and visit your dentist regularly for check-ups. If you encounter any complications, don’t hesitate to reach out to your dental provider for advice or treatment.

At our practice, we are here to guide you through every step of your dental journey, from the eruption of your wisdom teeth to any necessary treatment. Contact us today for a consultation, and we’ll help you maintain a healthy, pain-free smile!

The post A Guide To Managing Wisdom Teeth first appeared on Dentistry on George.

Chronic inflammation in our mouths is associated with other inflammatory processes in our body, including cardiovascular disease, diabetes, dementia, pregnancy complications and respiratory problems.

Therefore, keeping our mouths healthy is about far more than a winning smile – it can help us live long and healthy lives. Read on to find out more.

What is Gum Disease?

Gum disease is the overall term used to describe both gingivitis and periodontitis. The suffix ‘itis’ means inflammation. Think of arthritis (inflammation of the joints), dermatitis (inflammation in the skin) or bronchitis (inflammation of the bronchi of the lungs). Therefore gingivitis is inflammation of the gingivae, which is the medical term for gums. The periodontium are the supporting structures of the teeth – namely the bone, and the fibres that attach the teeth to the bone. It is these structures that essentially hold the teeth in place. Periodontitis is inflammation of these structures.

Gingivitis is early gum disease, when the inflammation is contained with the gums. Left untreated, it can progress to periodontitis, which is where this inflammation spreads to the underlying structures and affects the attachment of the teeth.

So, what causes all this inflammation? Plaque. Plaque is the build up of bacteria which form a sticky layer on the teeth and gums, especially the join where the teeth and the gums meet. Some of this bacteria causes inflammation in the gums.

Inflamed gums

Signs and Symptoms of Gum Disease

Common symptoms of gingivitis include:

– gums that are tender

– gums that bleed when you brush or floss

– gums that look red

– gums that look puffy or swollen

– bad breath

Gum disease can cause bad breath

If left untreated, gingivitis can progress to affect the underlying supporting structures of the tooth (the periodontium). We call this stage of gum disease periodontitis. The periodontium includes the bone and the structures that attach the tooth to the bone. As this attachment is lost you can have:

– teeth that start to drift/move position

– recession of the gums

– teeth that become sensitive to hot/cold/sweet as the root surface of the tooth is exposed

– teeth that start to become mobile and may feel loose

– swellings/abscesses in the gums

– pus coming from the gums

– bad breath

The  problem with gum disease is that it can progress without you being aware of it. The underlying attachment of the teeth is below the levels of the gums. Attachment loss cannot be assessed without measurement from the dentist and/or x-rays. Therefore, regular dental examinations and screening for gum disease are key.

Calculus build-up between the teeth and under the gum-line

However, if you have not been to the dentist for a while and are worried about any of the above symptoms, don’t delay and book a dental examination. Gingivitis is easy to treat; periodontitis is harder. The earlier we can catch the signs of gum disease and start treatment, the better the outcomes.

Risk Factors

Factors that increase the risk of gum disease:

• Poor oral hygiene, meaning the plaque on the teeth is not thoroughly removed daily
• Poor diet – one high in sugars, which increase the rate at which plaque accumulates and/or low in nutritional foods
• Dry mouth –which means less saliva to wash away plaque
• Smoking, vaping, chewing tobacco and/or users of other nicotine products
• Diabetes
• Other immunological issues
• Hormonal changes, such as in pregnancy and menopause
• Genetics
• Stress levels

How gum disease is diagnosed

Screening for gum disease

At your dental examination the dentist will always carry out a screening for gum disease. We do this by walking a special probe with measurement markers around each tooth, measuring the depth of the ‘pocket’ between the tooth and the gum, while looking for bleeding, pus and noting any calculus (hardened plaque). We give each section of the mouth a score of between 0 and 4.

Where there is no bleeding, no calculus and a pocket between the tooth and gum of less than 3.5mm – this is score 0. If we get scores of 3 or 4 (pockets over 3.5mm and over 5.5mm respectively) we need to do a more thorough assessment.

As this screening is done at each examination, we can pick things up early. A small pocket of 4mm will be easier to treat than a deep pocket of 7mm for example.

Treatment Options

Scale and clean

The most effective means of treatment is in educating you to care for your teeth and gums at home. We can do scaling and cleaning here at the practice, but if this is not maintained at home, any treatment will not work. It’s what you do every day, day in day out, that makes the biggest different.

Other options for gum disease include non-surgical treatments such as professional tooth scaling and cleaning, and deep scaling to get down into those deeper pockets. Deep scaling will usually be carried out under local anaesthetic and is more involved than a straightforward scale and clean.

Scaling is when we remove the hardened build-up of plaque that forms on the teeth and root surfaces – known as calculus. This can form around the necks of the teeth, and also down under the gum on the root surfaces of the teeth. This needs to be removed and the tooth/root surface left smooth, to limit the accumulation of further plaque. When plaque is left in place and not removed by home care (brushing, flossing, interdental brushes), it calcifies on to the teeth and must be removed by a dental professional. This is why your home care is so important.

Interdental brushes

For more advanced periodontal disease, referral to a specialist – a periodontist – may be required for more in-depth treatment, which may also include surgical options.

Prevention

As always, prevention is better than cure! Prevention includes your home care. Thorough daily plaque removal is essential. This is done by brushing not just the teeth, but the gums as well. In addition, we must remove plaque from between the teeth with floss and interdental brushes. Your dentist can help ensure that you have the correct technique, as it can be tricky!

This is also why regular dental visits are important. Not only do we screen for gum disease, but we can also give you tailored oral hygiene advice. Advising the products and techniques that are good for you. In addition, regular professional teeth cleanings will remove calculus, making it easier for you to maintain at home.

Flossing demonstration

Connection Between Gum Disease and Overall Health

As mentioned, there are links between gum disease and systemic conditions.

Diabetes

This link can go both ways. Those with diabetes are more likely to have gum disease. But interestingly, those with gum disease have actually improved their diabetic control by having their gum disease treated

Heart disease

Those with gum disease are twice as likely to have heart disease.

Lung diseases

Untreated periodontal disease can result in bacteria from the mouth entering the lungs and causing respiratory disease such as pneumonia. The chronic inflammation from gum disease can also worsen lung diseases that also have chronic inflammation such as COPD and asthma.

Oral hygiene products

Alzheimer’s Disease

Again, studies have shown the link between bacteria in the mouth and these bacteria in the brain. You can read more here

Cancer

Research has found an increase risk in men with gum disease and kidney, pancreatic and blood cancers. In addition, other research found that in women, those with a history of periodontal disease were at 14% greater risk of developing any cancer.

Our overall sense of health and wellbeing can also be compromised if we have inflamed and bleeding gums and are worried about bad breath and loose teeth.

In Summary…

In summary, a healthy mouth is not just isolated to your mouth. The health of your mouth can affect the health of your whole body. It’s therefore important to ensure daily effective and thorough removal of plaque and regular dental visits to maintaining good oral hygiene and hence good health!

If you are overdue your dental examination, it’s not too late to book in! At your exam, we not only check your teeth, but will assess your gums. We have a strong focus on prevention and educating you to take care of your teeth and gums at home. If you are new to our practice, you can schedule a new patient comprehensive examination.

If you do have more advanced gum disease and need further assessment and treatment, we will get this organised for you. Treating gum disease early is the key to prevent tooth loss, and other health complications.

The post Understanding Gum Disease and Periodontitis: A Complete Guide first appeared on Dentistry on George.

What’s in Toothpaste?

The basic ingredients of toothpaste typically include abrasives, detergents, fluoride, flavors, and humectants. Abrasives like calcium carbonate or silica scrub away plaque and stains, detergents (such as sodium lauryl sulfate) create foam to help dislodge debris, fluoride strengthens tooth enamel, and humectants like glycerol keep the paste from drying out. Together, these ingredients ensure that brushing your teeth isn’t just a ritual but an effective way to maintain oral hygiene.

Beyond its cleaning powers, toothpaste plays a crucial role in preventing dental issues like tooth decay and gum disease. The fluoride in toothpaste strengthens enamel and helps repair early signs of tooth decay, while antibacterial agents help fight gum disease-causing bacteria. Some specialized toothpastes even cater to sensitive teeth, whitening, or specific dental conditions.

How Does Toothpaste Prevent Cavities?

Toothpaste prevents cavities primarily through its active ingredient, fluoride. Here’s how fluoride in toothpaste works to protect your teeth:

1. Strengthening Tooth Enamel: Fluoride helps to remineralise and strengthen tooth enamel, which is the outer layer of the tooth. Enamel is susceptible to demineralisation due to acids produced by bacteria in plaque and acids from sugary and starchy foods. Fluoride aids in reversing early stages of enamel damage caused by these acids, making the enamel more resistant to decay.

2. Inhibiting Acid Production: Fluoride inhibits the ability of bacteria in plaque to produce acids that attack tooth enamel. By reducing acid production, fluoride helps to prevent the demineralisation of enamel, which is the first step towards cavity formation.

3. Enhancing Remineralization: Fluoride promotes remineralisation, which is the process of minerals like calcium and phosphate being deposited back into weakened areas of enamel. This remineralisation process helps to repair early, microscopic stages of tooth decay before they progress into cavities.

4. Protecting Against Bacteria: Some toothpastes also contain antibacterial agents which help to reduce the amount of bacteria in the mouth, which can further prevent plaque buildup and reduce the risk of cavities and gum disease.

In addition to fluoride, toothpaste often contains abrasives that help mechanically remove plaque and food particles from teeth when brushing. The combination of fluoride and mechanical cleaning significantly reduces the likelihood of developing cavities when used as part of a regular oral hygiene routine that includes brushing at least twice a day and flossing.

How can toothpaste help with sensitive teeth?

Tooth sensitivity occurs when the underlying dentine of a tooth becomes exposed. Dentine is made up of tiny tubules that lead to nerve endings within the tooth. When these tubules are exposed—whether due to receding gums, enamel erosion, or dental procedures—stimuli such as hot, cold, acidic foods, or even brushing can trigger sharp, temporary pain.

Sensitive toothpaste is formulated to address tooth sensitivity by targeting the root cause of sensitivity. Unlike regular toothpaste, which focuses primarily on cleaning and preventing cavities, sensitive toothpaste contains active ingredients that help alleviate discomfort and protect exposed dentin.

How Sensitive Toothpastes Work

Desensitising Agents: Sensitive toothpastes can contain a range of ingredients such as potassium, calcium sodium phosphosilicate (CSP), strontium, arginine, and stannous fluoride (SnF₂). These compounds work by blocking the pathways to the nerves, thereby reducing sensitivity over time.

Milder Abrasives: To maintain cleanliness without exacerbating sensitivity, these toothpastes use gentler abrasives compared to standard varieties.

Fluoride: Essential for preventing cavities, fluoride is also present in sensitive toothpaste formulations. It helps strengthen enamel and protects against decay, which can contribute to sensitivity.

Specialized Formulas: Some sensitive toothpastes are tailored to specific needs, such as those for whitening or gum health, ensuring you can find one that meets your oral care requirements.

Choosing a fluoride-containing toothpaste that meets your specific dental needs, such as sensitivity or whitening, and brushing correctly for at least two minutes each time, ensures that you’re maximizing the cavity-fighting benefits of toothpaste. Regular dental check-ups and professional cleanings also play a crucial role in maintaining optimal oral health.

Using Sensitive Toothpaste Effectively

For optimal results, follow these tips:

Consistency:

Use sensitive toothpaste consistently as your regular toothpaste to experience ongoing relief. It takes time for the active ingredients to build up and work. Give yourself at least a week before you expect results. Switching and changing to other toothpastes (even another sensitive toothpaste, but with a different active ingredient) can stop the compounds from working effectively.

Technique

• Brush gently using a soft-bristled toothbrush to avoid further gum recession and enamel wear
• We recommended getting an electric toothbrush with a pressure sensor – this will let you know if you are brushing too hard
• Think about massaging the gums, rather than scrubbing them
• Angle the bristles of the toothbrush down towards the gum-line

Consultation

If sensitivity persists or worsens, consult your dentist. It could indicate an underlying dental issue that needs addressing. Tooth sensitivity can mimic other dental issues, such as tooth decay.

How can toothpaste help with specific concerns

Your dentist can also recommend (and provide) toothpastes for specific concerns.

There are pharmacist only high strength fluoride toothpastes, which are recommended for those at higher risk of tooth decay. We also have some dental mousses with calcium and phosphate, which are other elements that make up tooth enamel. Those who are at high risk of decay due to for example, high sugar consumption, dry mouth, reduction in quality of saliva, or specific medical treatment which puts them at higher risk from decay will be recommended these specific products.

There are also specific toothpastes recommended for those with specific gum issues and/or sores in their mouths. These can contain ingredients such as chlorhexidine. In addition, if a reaction or allergy to SLS is suspected, SLS free toothpastes will be recommended.

What about whitening toothpastes

There are few toothpastes out there that actually whiten the teeth. The majority of ‘whitening’ toothpastes contain stronger abrasives that are designed to essentially scratch stains off the teeth. This may help with superficial staining, but may also be too harsh on the tooth enamel and dentine, especially if you suffer from tooth wear and/or gum recession.

There are some toothpastes that contain some whitening products in them, namely hydrogen peroxide. Again, this will lift stains and may maintain whiteness for those who have whitened their teeth before, and even very slightly whiten the teeth However, please bear in mind that when professionally whitening your teeth, we used custom-fitted mouthguards which hold the tooth whitening products as close to the teeth as possible for a minimum of around 30 minutes. A two minute brush with some toothpaste won’t work to the same degree.

Choosing the Right Toothpaste for You

When selecting a toothpaste, consider the following factors:

Specific Ingredients

• If you have sensitivity and worn down teeth (from grinding or over-brushing), look for toothpastes containing calcium sodium phosphosilicate (CSP), strontium, arginine.
• If you have tooth sensivitiy, a dry mouth and have erosion (from dietary acids or reflux), look for toothpastes containing stannous fluoride or phosphate.
• If you have inflamed gums or are at risk of gum disease, look out for antibacterial agents like triclosan or zinc compounds

Try to avoid whitening toothpastes – as the majority of these have abrasives, which can wear the teeth further and cause more sensitivity and yellowing.

Please speak to us for alternative whitening toothpaste recommendations.

Fluoride

Most popular brands will contain either Sodium Fluoride and / or Stannous fluoride. For adult toothpastes this is around 1,450ppm (parts per million).

If you don’t want to use a fluoride toothpaste, look out for xylitol instead.

Other types of toothpastes and mousses.

We can sometimes recommend higher strength fluoride toothpastes. These are good if you have extreme sensitivity, have had dry mouth from medical conditions/treatment (e.g. chemo- and radiotherapy) or have had a lot of decay experience.

Mousses e.g. Tooth Mousse, can also be recommended for people who have low saliva, erosion and sensitivity. When combined with stannous fluoride, studies have shown this combination to provide superior protection against acids from your diet or gastrointestinal system.

Personal Preference

The rest is really personal preference: Such as textures and flavours.

In Summary

Next time you reach for your toothpaste, consider the specific needs of your teeth. Here at Dentistry on George we like to give you individualised and tailored advice specific to your needs. We can certainly recommend the best toothpaste for you. Mishari’s favourites are the Sensodyne range, especially Repair and Protect and the Rapid Relief Extra Fresh.

The post Which toothpaste should I use? first appeared on Dentistry on George.